100 quick and easy healthy foods for pilots
07-16-2005, 01:15 PM
#1
APC co-founder
Thread Starter
Joined APC: Feb 2005
Position: 747-400 captain
Posts: 1,383
100 quick and easy healthy foods for pilots
"Sometimes cooking takes a lot of time in our life, but we got some good news for you. The World’s Healthiest Foods has an excellent list of healthy foods which need less than 30 minutes of preparation and cooking times. There are categories of receipts like Breakfast, Salad Entrees, Soups, Fish, Chicken and Turkey, Lean Meat, Vegetarian Entrees, Side Salad/Dressings, Side Vegetables, and Desserts. You don’t even need to think what to cook tonight!" http://www.lifehack.org/articles/lif...thy-foods.html
Last edited by Freight Dog; 07-16-2005 at 11:01 PM.
08-01-2005, 10:51 AM
#2
Gets Weekends Off
Joined APC: Jul 2005
Posts: 2,242
microwave dishes
Lean cusine, healthy choice, smart choice , and others offer good quality m/w food thats a healthier alternative to fast food...
thanks for the link...i definately plan on using it in my life - active duty AF support officer....
-Cajuns fan...
thanks for the link...i definately plan on using it in my life - active duty AF support officer....
-Cajuns fan...
04-06-2006, 03:05 AM
#4
Gets Weekends Off
Joined APC: Feb 2006
Position: B-737NG preferably in first class with a glass of champagne and caviar
Posts: 6,009
Originally Posted by Pilot_135
Anything is better than Air Force box lunches...
While on layovers, and if near a super market, I am able to buy salad fixings along with fresh cooked chicken, fruit, and raw vegetables to nibble on. I try to stay away from the forzen foods to avoid the excess sodium and fats. Also plenty of H2O to wash out the Haute Cuisine. You have better controls over your intake and less risk for food poisoning from pre-prepared crewmeals.
Bon Apitite
Last edited by captjns; 04-06-2006 at 03:09 AM.
