Burn Holiday Fat 100 Calories At A Time
11-26-2008, 05:52 AM
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Burn Holiday Fat 100 Calories At A Time
11-26-2008, 05:45 PM
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I have gained almost 15 pounds since leaving school 2 years ago, and have had enough. It's the sedentary office environment and all the engineering lunches at barbecue joints. I decided I will up my gym schedule to 7 days a week instead of 4. If you are getting fat there are only 2 things you can do, eat less or workout more. I would die before giving up good food on the weekends.
Years ago I knew this guy that had a set of weights that he strapped onto arms and legs. He had no shame about wearing these things everywhere. It looked totally ridiculous, but he was in such great shape. Do that now and TSA would bear-tackle you at first sight.
Years ago I knew this guy that had a set of weights that he strapped onto arms and legs. He had no shame about wearing these things everywhere. It looked totally ridiculous, but he was in such great shape. Do that now and TSA would bear-tackle you at first sight.
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MrBigAir
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11-06-2008 08:00 AM
